Individuals

Whether you’re a busy professional, shift worker, athlete, exhausted parent, or just navigating life’s transitions, our custom sleep solutions are designed to optimize your performance, health, and well-being with Elite Sleep™.

Explore how our expert-led programs can transform your sleep, and then your life!

Why Prioritize Your Sleep?

Optimal sleep health is fundamental to:

Cognitive Function

Enhanced memory, focus, creativity, and decision-making.

Emotional Well-Being

Improved mood and increased resilience to stressors and trauma.

Physical Health

Impoved immune function, higher energy levels, and increased vitality.

Performance

Faster recovery times and more muscle memory allows you do more, do better, and in less time; which means less work and more living!

Our Personalized Services

NEOS Performance offers a range of services tailored to meet your unique sleep needs and lifestyle.

Subjective Sleep Assessment

FREE

In less than 10 minutes, find out how your sleep measures up using gold-standard assessment tools that determine your sleep quality and sleep apnea risk. This web-based questionnaire gives you your scores and provides next steps toward Elite Sleep™.

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Objective Sleep Assessment

$250 USD

Examining your sleep architecture provides critical insights into your sleep health status. Our Advanced Sleep Assessment combines sleep architecture from wearable devices with proprietary analyses in a personalized 45-minute results review and coaching session with one of our highly trained sleep experts.

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Private Sleep Coaching

$3,500 USD

Dr. Landry puts his 30 years of experience to work for you, mapping the drivers of your poor sleep, and charting your path toward Elite Sleep™. Our premium program utilizes every tool in our toolkit to tailor an intervention just for you, based on your detailed case history and unique lived experience.

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Online Courses - Sleep Management Series

$50 USD

Our abbreviated training provides an intro to sleep health. It explains why sleep is important, why we aren’t getting enough, and how circadian rhythms are the secret to sleep health. Participants learn how to take the “circadian shift” out of shift work, which is key to improving sleep.

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Online Courses - Surviving Shift Work

$495 USD

Our comprehensive training provides you everything you need to know to improve sleep health and reduce shift-work-related health and performance hazards. This training is foundational for Fatigue Risk Management Systems.

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Corporate Sleep Training & Workshops

$750-$5,000 USD

We offer a variety of training sessions to fit any budget (Lunch & Learns, ½ Day, and Full Day). Participants learn: (1) Why sleep is matters; (2) Why they aren’t getting the sleep they need; and (3) How to begin their journey toward Elite Sleep™. We can tailor a session to meet your organizational needs.

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Areas of Specialty

At NEOS Performance, we understand that different lifestyles and roles present unique sleep challenges. Our specialized programs cater to diverse needs, ensuring personalized solutions for optimal sleep health.

Busy Professionals

Perimenopausal Women

Shift Workers

High-Performance Athletes

First Responders

Take Your First Step Toward Elite Sleep

Ready to improve your sleep quality and unlock your full potential? Start with our Free Sleep Assessment and discover how NEOS Performance can help you achieve sustained sleep health.

Take Your Free Sleep Assessment

Success Stories

“NEOS Performance completely changed the way I approach sleep. The personalized coaching with Glenn was a game-changer for my productivity and overall well-being.”

— Sarah M., Executive

Why Choose NEOS Performance?

At NEOS Performance, we combine cutting-edge sleep science with personalized coaching to deliver results that matter. Our founder, Glenn Landry, brings unparalleled expertise in circadian rhythms and sleep architecture, ensuring that each program is grounded in the latest research and tailored to your unique needs.

Expert-Led Programs

Benefit from Glenn Landry’s extensive expertise in sleep science.

Data-Driven Solutions

Utilize our proprietary sleep assessment technology for precise insights.

Holistic Approach

Address all aspects of your lifestyle and health to achieve sustainable sleep improvements.

Proven Success

Transform your sleep and performance with NEOS.

Get in Touch

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